How to Be a Beginner: A Workshop Series on Expanding Your Capacity for the Unknown
In times of uncertainty and change, navigating the unknown can feel overwhelming. How to Be a Beginner is a transformative workshop series designed to help you build resilience, curiosity, and self-trust as you engage with new experiences. Hosted by Lesbian Culture Club, this series offers tools and practices to strengthen your ability to meet change with confidence and ease.
What to Expect:
Understand Your Nervous System – Learn how your body reacts to uncertainty and simple ways to regulate and ground yourself in new situations.
Embrace Discomfort – Shift your relationship with discomfort, using it as a tool for personal growth instead of avoidance or stress.
Trust Your Inner Knowing – Develop the ability to distinguish between fear-driven hesitation and your true intuition, empowering decision-making.
Cultivate Curiosity – Reframe the unknown as an opportunity for exploration, using curiosity to stay present and engaged.
Build Resilience – Strengthen your capacity to navigate transitions with confidence, steadiness, and self-compassion.
Somatic Awareness & Reflection Practices – Engage in guided exercises to deepen your connection with yourself and improve adaptability in uncertain moments.
Join Us
This ongoing series will help you not just tolerate the unknown but actively embrace it as a source of growth and transformation. Stay tuned for upcoming session details and registration information!
About Shanon
Shanon is a certified coach and Somatic Experiencing Practitioner dedicated to helping others connect with their bodies and uncover their most authentic selves. She brings a unique blend of creativity and deep emotional awareness to her work. Through compassionate guidance, she creates a safe space for clients to explore their inner world, embrace the unknown, and experience profound transformation.